All in Goal Setting

When One Stressor Replaces Another

You finally reached a milestone. You achieved a goal or kicked a habit, and now it's smooth sailing, right? But what happens when you fix one thing, and another problem takes its place? How do you deal with it?

We're going to discuss why this happens, how to fix it, and how to keep it from happening again.

The caveat is, no magic answer solves this problem with no work on your part.