All tagged irritable bowel syndrome

Irritable bowel syndrome (IBS) is the worst! I went to doctors for years to get help. I took countless medications, had invasive tests done, and never got any better. For a long time, doctors said IBS was one of those mystery diagnoses, where nobody understands the cause. Well, I was finally fortunate enough to have the cause of my IBS symptoms found, and how to fix them. Now I want to tell you how simplifying my eating habits helped my symptoms, using the best diet for IBS.